Thursday, November 10, 2005
Why the Atkins Diet Makes us Feel Full
High protein diets like Atkins make us feel full for a specific reason. The diets trigger a response from the small intestine that stimulates glucose production, which makes you feel full. One of the reasons that higher protein diets work is because less hunger = less eating, which means fewer calories and weight loss.
Like all scientific studies though, this particular study is inconclusive and they say they need to do more studying. I thought it was interesting though.
Atkins Diets Makes You Feel Full
Like all scientific studies though, this particular study is inconclusive and they say they need to do more studying. I thought it was interesting though.
Atkins Diets Makes You Feel Full
// posted by Randy Ray @ Why the Atkins Diet Makes us Feel Full 
